Dizziness, vertigo, and other vestibular issues can be disorienting and even debilitating, often interfering with your balance, mobility, and overall well-being. These symptoms are commonly linked to problems in the vestibular system—the part of your inner ear and brain that helps control balance and eye movements. Physical therapists trained in vestibular rehabilitation can provide effective, non-invasive treatments to reduce dizziness and improve your stability.
Vestibular physical therapy begins with a thorough assessment to identify the specific cause of your symptoms, such as benign paroxysmal positional vertigo (BPPV), vestibular neuritis, or post-concussion syndrome. Based on the findings, your therapist may use specialized techniques like canalith repositioning maneuvers, balance retraining exercises, gaze stabilization, and habituation therapy. These treatments help your brain adapt and compensate for inner ear dysfunction, reducing dizziness and restoring your confidence with movement. With consistent therapy, many patients experience significant relief and a return to normal activities.
